Hormonal Mood Swings Today I want to talk about emotional stress and hormonal mood swings. If you're having a bad day (or week, or month or year) I want you to know life won't be like this forever. If you're struggling with sadness, anxiety, anger or frustration, I … [Read more...]


At the age of 45 I started getting migraine headaches, stomach cramps, mood swings plus feelings of illness and sight issues prior to my periods. This had been happening for about six months before I consulted with naturopath Emma Stimpson....
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